Knee Pain Treatment in Mawson Lakes
Are you experiencing knee pain that affects your daily life? At EverCare Chiropractic in Mawson Lakes, we understand how knee discomfort can hinder your mobility and overall quality of life. Our team is committed to providing natural, effective care to help you recover and regain your independence pain-free.
Common Symptoms of Knee Pain
Knee pain can manifest in various ways, depending on the underlying cause. Common symptoms include:
Sharp or aching pain in the knee joint
Swelling or stiffness around the knee
Difficulty bending, straightening, or bearing weight on the knee
A popping or grinding sensation during movement
Weakness or instability in the knee
Warmth around the joint
What Causes Knee Pain?
Knee pain can result from a variety of factors, including:
Overuse or repetitive strain
Ligament or meniscus injuries
Osteoarthritis or rheumatoid arthritis
Patellar tendinitis ("jumper's knee")
Bursitis or inflammation of the joint
Trauma from falls, accidents, or sports injuries
Poor biomechanics or alignment issues
How Chiropractic Can Help with Knee Pain
At EverCare Chiropractic, we take a holistic and personalised approach to managing knee pain. Our care begins with a thorough assessment, which may include:
A detailed medical history review
Gait and posture analysis
Neurological, orthopaedic, and chiropractic tests
Using this information, we develop a customised treatment plan tailored to your specific needs and goals. Common techniques we use for knee pain include:
Chiropractic Adjustments: To improve joint alignment and reduce stress on surrounding tissues.
Soft Tissue Therapy: To alleviate muscle tension and promote healing.
Shockwave Therapy: To stimulate tissue repair and reduce chronic pain.
Flexion Distraction Therapy: To address knee-related joint or disc issues.
Rehabilitative Exercises: To strengthen the knee and improve mobility.
Preventing Knee Pain
In addition to treatment, we empower our patients with strategies to prevent future knee pain. This includes improving movement patterns, incorporating tailored stretching and strengthening exercises, and avoiding prolonged kneeling or repetitive strain. We also provide guidance on safe physical activity modifications to protect the knee and maintain its function.
If you’re experiencing knee pain, chiropractic care may provide the relief you need. At EverCare Chiropractic, we’re dedicated to helping you regain comfort and mobility so you can return to your daily activities with confidence.
Book your appointment online today and take the first step towards a healthier you.
Meet Your Adelaide Chiropractor
EverCare Chiropractic was founded by Dr. Eric Tse (Chiropractor). At EverCare Dr. Eric is committed to helping our patients of all ages build lasting wellness by supporting not only their physical health but also their overall quality of life through evidence-based chiropractic care.
At EverCare Chiropractic, we provide evidence-based care tailored to your needs, helping you take steps toward improved mobility and overall wellness. Book your complimentary consultation today.